+ 86-28-85552138
Tibet Vista Travel
Tibet Vista Travel
Find us on: facebook twitter google plus linkedin youtube pinterest instagramtumber world press
Home>Tibet Tours>Small Group Tours >7 Days Lhasa to Kathmandu Overland Small Group Tour
7 Days Lhasa to Kathmandu Overland Small Group Tour

7 Days Lhasa to Kathmandu Overland Small Group Tour

(SG002A) Lhasa - Gyantse - Shigatse - Everest Base Camp - Kathmandu


This 7-day overland tour from Lhasa to Kathmandu follows the Sino-Nepal highway, which offer you amazing views of the Himalaya and the picturesque Tibetan countryside. The visit to the old cities: Lhasa, Gyantse and Shigatse, will give you a complete impression of Tibet's religion, cultural treasures, and dreamlike landscape.

The highlighted trip to Everest Base Camp en route will be a life-time memory to overcome yourself and get higher to the top of the world.

Daily Itinerary

Day 1: Arrival in Lhasa

When you arrive in Lhasa either by train or flight, your guide will greet you and take you to your hotel .An route to viewing the Yarlung Tsangpo River/ Bhamaputra river (the Longest and largest river in Tibet) and Lhasa river.

After arrive in Lhasa, you can take rest and acclimatize. If you feel to go out, then you can go to the Potala square, where you will enjoy the fountain with different colour and get amazing photos of the Potala and around.

Stay overnight in Lhasa.

Day 2: Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street

Today's tour will first bring you to the Potala Palace which is the winter palace of the Dalai lama. It was put to use since the 7th Century by the 33rd great king of Tibet. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and meditation Cave of the 33rd great king of Tibet.

Then after lunch, tourists head to Jokhang temple which was founded by the 33rd great king of Tibet in the 7th century, in order to promote the Buddhist religion. Inside you can see the statue of Buddha Sakyamuni at the age of twelve, perhaps the only most venerated object in Tibetan Buddhism. Around the temple is Barkhor street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, in the meantime you can buy some souvenirs.

Stay overnight in Lhasa

Day 3: Lhasa tour - Drepung Monastery,Sera Monastery

In the morning, you are going to visit Drepung monastery which was one of the “ three greet” Gelug monasteries of Tibet and was founded in 1416 by Jamyang choge, one of the Tsongkhapa’s main disciples. Ganden palace was used as Dalai lama’s palace in the Drepung before moving to the Potala palace.

In the afternoon, Sera Monastery--It was one of the “three great” Gelug monasteries of Tibet and was founded in 1419 by Jamchen chojey, one of the Tsongkhapa’s main disciples. The Most attraction is the Monks debate at around 3 - 5 in the afternoon.

Stay overnight in Lhasa

Day 4: Lhasa (3650m) to Shigatse(3900m)

In the morning, drive from Lhasa to Shigatse .On the way, drive over the Gampala pass (4790 m), and you will have a glimpse of Yamdrok-tso (4400m) .The Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar, (7191m) the highest mountain near Lhasa .

Gyantse was historically Tibet's third largest city (after Lhasa and Shigatse).In Gyantse, we will visit the famous Pelkor Monastery and Gyantse Kumbum.

After one and a half driving, we arrive in Shigatse, which is the second largest city in Tibet. In Shigatse, we’ll visit Tashilunpo Monastery, the seat of Tibet's second highest incarnation, the Panchen Lama.

Stay overnight in Shigatse

Day 5: Shigatse(3900m) to Everest(5200m) via Tingri

We’ll leave Shigatse after getting your Alien’s travel permit, and then drive to Lhatse, it is a small town where you can have lunch.

After that, you will drive to Shegar and if the weather is clear enough then on the way down to shegar you will view the Mt, Everest in the distance .

After 4 to 6 hours’ drive , then you will arrive at Rongbuk monastery but on the way , you will pass one of the highest Passes in Tibet (pang la pass height 5050m) from that’s pass you will view the whole five highest peaks in the world.

Stay overnight at tent or Rongbuk monastery guest house.

Day 6: Everest(5200m) to Old Tingri (4300m)

In the morning, you can see the sun rise on the top of Mt Everest and have a full view the magnificent Mt. Everest standing like a snow-capped pyramid in front of you at Rongpuk, which is the vantage point for watching Mt. Everest. Then you may trek from tent to Base camp 4/km one way or go to EBC by local bus.

After base camp, you can visit Rongphu Monastery which is the highest monastery in the world (5000m) and then drive to Old Tingri where you can enjoy the beauty of whole Himalaya range.

Stay overnight in Tingri.

Day 7: Old Tingri(4300m) to Kathmandu via Zhangmu

In the early morning, we will drive to border - Zhangmu. On the way to Zhangmu, you will pass a Nyalam Tong pass(5,150) where the Friendship Highway connects Kathmandu, Nepal and Lhasa, Tibet crosses at meters elevation.

The road to Zhangmu is not bad but the altitude and the atmosphere is rabidly changing in front of your eyes. Standing at such altitude, tourists can enjoy the atmosphere of Zhangmu 2300m and the subtropical climate. In the afternoon, you will arrive in border - Zhangmu, and leave to Kathmandu.

Our Guide will drop you off at the border bridge.

Tour Cost & Schedule in 2015 & 2016

Class/Price for Per Person 

Jan. 1 to

Apr.1 to

Jun.25 to
Aug.26 to
Oct.16 to
Nov.16 to
Dec. 30
Economic Class (3-Star Hotels) 950 US$ 1050 US$ 1150 US$ 1100 US$ 1050 US$ 950 US$

Please select a departure date in following charts.

If there are no tour dates suitable for you and we can set up a new date based on your schedule and invite tourists to join you, please kindly contact us and we’ll make every effort to collect more travelers.





Guaranteed departure; be the first one to reserve this trip.




Guaranteed departure; be the first one to reserve this trip.


Guaranteed departure; be the first one to reserve this trip.


Guaranteed departure; be the first one to reserve this trip.


Guaranteed departure; be the first one to reserve this trip.


Guaranteed departure; be the first one to reserve this trip.

Please Note:

  1. If you couldn’t find a tour date suitable for your travel schedule in the above form, please contact our travel experts and they will help you plan a delightful vacation to Tibet at the BEST local price.
  2. Discount: 1.) 5% off for those booking the tour togher with other two travelers at the same time; 2.) 5% off for those booking the tour 3 months in advance.

Service Included:

  • Tibet travel permit and all other necessary permits to Tibet;
  • All entrance ticket fees for all tourist sites listed in the itinerary;
  • Knowledgeable English-speaking Tibetan local tour guide shared in your group;
  • Comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on the group size;
  • All lodging listed in the itinerary; If you travel individually, you will need to share one room with another tourist; while if you prefer to stay in one room by yourself, you will have to pay the single room supplement.
  • All meals, including a welcome authentic Tibetan dinner, listed in the above itinerary;
  • One shared big Oxygen tank in the car;
  • Tourist accident/casualty insurance;
  • First aid kit;

Service Excluded:

  • International flight to and out of China;
  • Domestic flight/train to and out of Lhasa. (We can provide you the domestic flight/train ticket booking service at the BEST discount price, please contact us our travel experts for the details.)
  • Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
  • Tips and gratitude to tour guide and driver;
  • Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.

Shuttle Service between hotels and Airport/Train Station:

As for Lhasa Gongar airport is 70km from the downtown, it is hard for us to arrange free shuttle service at any given time.

So, our travel agency can only offer free shuttle service to pick up/drop off tourists between hotels and Gongga airport twice a day at a designated time. Some of the tourists may have to wait for others for a longtime beyond our designated time.

The free airport pick-up time is as follows on the day the itinerary begins:

  • Pick up tourists around 12:20 pm ( for flights arrival at airport before 12:00pm)
  • Pick up tourist around 16:00pm (for flights arrival at airport before 15:40pm)

The free airport drop time is as follows on the day the itinerary closes:

  • Pick up tourists around 7:30am ( for flights which depart from Lhasa around 9:30am-13:00pm)
  • Pick up tourists around 11:00am (for flights which depart after 13:00pm)

All the shuttle service from/to the train station on the date of tourists' arrival and departure would be free.


  • If tourists want shuttle service not included in the designated time frame or they prefer not to wait for the free shuttle service, they are required to pay extra 400RMB/car for private airport shuttle service, which needs a report to travel consultant when booking the tour.
  • If tourists’ come after or before the designated schedule, they are required to pay extra 400RMB/car for private airport shuttle service or 250RMB for train station, which needs a report to travel consultant when booking the tour. the same rule applied to the departure.
  • If tourists miss the free shuttle service as a result of flight delay and need a private pick up service, extra 400RMB/car is required.

Contact us for your dream trip now !

Enquire Now

Get Started - 7 Days Lhasa to Kathmandu Overland Small Group Tour

You’re getting closer to your dream Tibet vacation! Fill out this form so our travel designers can start helping you plan a trip.

Privacy Policy: Your information is kept strictly confidential. Tibet Vista will never sell, trade, or give away your contact information to a third party.
Choose a country


Inquiry Now