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8 Days Private Kathmandu to Lhasa Overland Tour with EBC
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Tour Type:
Escorted by private guide and vehicle; leave 365 days a year!
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Trip Level:Easy - suitable for all levels of fitness, family with kids and senior groups.
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Trip Level Guide:
- Easy - suitable for all level of fitness, family with kids and senior groups.
- Moderate - suitable for ones with average level fitness, family with kids bigger than 12 yrs.
- Moderate to Strenous - suitable for ones physically fit; have experiences of high altitude trek.
- Strenuous: suitable for adventures and individual with physically fit and healthy.
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Season:春
Spring夏
Summer秋
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Winter
Overview
What Makes this Tibet Trip Different?

This overland journey from Kathmandu to Lhasa is the best way to travel from Nepal to Tibet. After staying one night in Gyirong, you will be better acclimatized to the altitude increases and get better relaxation for the following visit to Mt. Everest. You'll explore the top attractions in Tibet along the legendary Friendship Highway.
Tibetan Travel Guru,Master Kungga Dundruk
This 8-day Kathmandu to Lhasa overland tour takes you to travel from the gorgeous Kathmandu Valley to holy Lhasa City via the Gyirong Port.
Driving along Friendship Highway, you’ll spend one night at Gyirong first to acclimate to the increasing altitude and prepare for the thrilling visit to Everest Base Camp in Tibet and Ronbuk Monastery, the highest monastery.
Then, you’ll head eastwards to Lhasa and visit Tashilhunpo Monastery in Shigatse and the turquoise Yamdrok Lake en route.
After arriving in Lhasa, you can stroll around Potala Palace and Jokhang Temple, and follow the Barkhor Kora with sincere pilgrims. You’ll also explore the life of Tibetan monks at Drepung Monastery and witness the vigorous monks debating at Sera Monastery.
If you're planning to travel from Nepal to Tibet, don't miss this epic overland journey across Everest!
At a Glance
Day 1Kathmandu to Rasuwa Gadi
Day 2Rasuwa Gadi to Gyirong (B)
Day 3Gyirong to Everest Base Camp to Tingri (B)
Day 4Tingri to Shigatse via Lhatse (B)
Day 5Shigatse to Lhasa via Gyantse (B)
Day 6Lhasa Tour - Drepung Monastery and Sera Monastery (B)
Day 7Lhasa Tour - Potala Palace, Jokhang Temple, and Barkhor Street (B)
Day 8Depart from Lhasa (B)
Day to Day Itinerary
Day 1: Kathmandu to Rasuwa Gadi
In the morning, we will pick you up at your hotel in Kathmandu and drive to the Sino-Nepal border. After about 7 hours of driving (130km), you will reach the border town - Rasuwa Gadi.
The scenery along the way from Kathmandu to the border will make you almost forget the bumpy road. Along the way, you will see many magnificent snow-capped mountains at the southern foot of the Himalayas, covered by vast forests, towering into the clouds.
When passing through Langtang National Park, you will go through a very bumpy road section, with the vehicle swinging on the muddy road. But the exciting thing is that you may encounter some interesting wild animals on the way.
Upon arrival in Rasuwa Gadi, check in at your hotel and have a good rest.
Stay overnight in Rasuwa Gadi.
Insider Tips:
Please ensure you have obtained a Chinese visa before your departure.
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Passing through the Langtang National Park while overland from Kathmandu to Lhasa
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Admire magnificent snow-capped mountains at the southern foot of the Himalayas
Day 2: Rasuwa Gadi to Gyirong (B)
After breakfast, you’ll take a 15-km drive to the border and enter China via the Gyirong border. Our Tibetan guide will meet you at the Gyirong side and take you to Gyirong town within a 1-hour drive.
Upon arrival, you will explore Gyirong Valley described by British explorer Howard-Bury as the most beautiful valley in the world in his book 'Mount Everest: The Reconnaissance'.
Here, you can visit the Sherpa villages and admire dense forests, serene villages, and beautiful snow peaks above the woods.
Stay overnight in Gyirong.
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The picturesque scenery of Gyirong Town
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Immersed in the local way of life here in Gyirong Valley.
Day 3: Gyirong to Everest Base Camp to Tingri (B)
After breakfast, you will leave Gyirong, which is densely covered with forests and snow-capped mountains, and officially head to the Mount Everest region with an altitude of more than 4500 meters. On this 380-kilometer journey, you will see the scenery along the road changing as the altitude increases.
First, you will be attracted by the forests, waterfalls, and bottomless canyons at an altitude of 2800 meters. Then cross the Kong Tang Lamu Pass at an altitude of 5236 meters and enter the plateau.
When passing by Mt. Shishabangma (8027m) and Pelku Tso Lake at its foot, you will be shocked by the tranquil and peaceful beauty.
After that, you will enter the Mount Everest area. When passing through the world's most beautiful Everest viewing platform - Gawula Pass (5198m), you will see five peaks above 8000 meters in the Himalayas lined up. The world-famous Mount Everest stands among them, and beneath the peaks is the churning sea of clouds.
Later, you will arrive at Everest Base Camp (5200m), which is the second observation deck of Mount Everest. Here, you'll admire the world's highest peak from the foot of Mount Everest's North Slope and visit the world's highest temple, Rongbuk Monastery (5154m).
After visiting Everest Base Camp, we will continue our journey to Tingri (4300m).
Stay overnight in Tingri.
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You will be transferred to Gyirong Port.
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A glimpse of snow mountains along the way.
Day 4: Tingri to Shigatse via Lhatse (B)
Start the journey to Shigatse in the morning, you will first visit the 5000m G318 National Highway milestone in Lhatse on the way.
After your arrival in Shigatse in the early afternoon, you will visit the seat of Panchen Lama - Tashilhunpo Monastery, one of the most important monasteries in Tibet. The grand and magnificent halls of the largest local monastery occupy the entire hillside. This is the spiritual home of the Tibetan people in Shigatse, housing the world's largest statue of Maitreya Buddha.
Stay overnight in Shigatse (3900m).
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Tashilhunpo Monastery, the home of Panchan Lama
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Yarlung Tsangpo River in autumn
Day 5: Shigatse to Lhasa via Gyantse (B)
In the morning, start the overland journey from Shigatse to Lhasa, which includes visits to Tibet's most beautiful lake, glacier, and a charming Tibetan village.
After arriving in Gyantse, you can spend some time taking photos of the ancient city of Gyantse and visit the Perklor Monastery and Kumbum stupa.
Next, you will pass and enjoy the Karola Glacier on the roadside. It is the largest glacier in Tibet. As you see the ice tongue of the glacier climb the entire hillside, you will feel the magical power of nature.
After that, drive to Yamdrok Lake, one of the ‘top three holy lakes’ in Tibet. The Yamdrok Lake, at 4400 meters above sea level, is surrounded by many snow-capped mountains. In the distance, you can have spectacular views of holy Mount Nyenchen Khangsar (7191m), the highest mountain near Lhasa. You can also visit a local family in the nearby village.
After a leisurely visit to Yamdrok Lake, continue your journey to Lhasa. Finally, you will arrive in Lhasa. After check in at your hotel, allow yourself a well-deserved rest following today’s lengthy journey.
Stay overnight in Lhasa.
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Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
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The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.
Day 6: Lhasa Tour - Drepung Monastery and Sera Monastery (B)
In the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.
Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.
In the afternoon, you’ll head to Sera Monastery, another of the ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.
Stay overnight in Lhasa.
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Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
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Monk Debate is a highlight of Sera Monastery
Day 7: Lhasa Tour - Potala Palace, Jokhang Temple, and Barkhor Street (B)
After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.
After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.
In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.
Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.
Stay overnight in Lhasa.
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Potala Palace is always the No.1 attraction for travelers visiting Tibet.
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A Tibetan pilgrim is worshipping Jokhang Temple
Day 8: Depart from Lhasa (B)
Today marks the end of your Tibet tour.
Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.
Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.
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Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
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Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.
Service Guide
Service Included:
- Tibet travel permit and all other necessary permits to Tibet;
- All entrance ticket fees for all tourist sites listed in the itinerary;
- Personal knowledgeable English-speaking Tibetan local tour guide;
- Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
- All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
- Domestic flight/train tickets listed in the itinerary;
- All meals listed in the above itinerary;
- Tourist accident/casualty insurance;
- First aid kit;
Service Excluded:
- International flight to and out of Nepal and China;
- China Group Visa (Need to be applied through the Chinese Embassy in Kathmandu);
- Nepal visa;
- Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
- Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
- Tips and gratitude to tour guide and driver;
- Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.
Contact us for your dream trip now !
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"8 Days Private Kathmandu to Lhasa Overland Tour with EBC"