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7-Day Traverse Himalayas to Nepal with Smooth Border Transfer

7-Day Traverse Himalayas to Nepal with Smooth Border Transfer

(STT003) Lhasa - Gyantse - Everest Base Camp - Kyirong - Kathmandu

  • Price from

    Upon request

  • Tour Type:

    Customized Private Tour

  • Group Size:

    Max 9;

  • Trip Level:

    Easy - suitable for all level of fitness, family with kids and senior groups.

  • Season:
    Spring

    Summer

    Autumn

    Winter

Overview

Begin your Nepal tour with an adrenaline-packed overland tour across the mighty Himalayas to Kathmandu. Who says this 7-day epic road trip, plus an overnight at EBC, isn’t the ultimate appetizer to the thrillseekers. If you only flew from Lhasa to Kathmandu before, there is no reason not to give it a shot for this week-long adventure.

As an award-winning local Tibet travel agency, with offices in both Lhasa and Kathmandu, we promise you quality one-stop service and off-the-beaten local experiences for the entire journey, with safety guaranteed and designated jeep transfer service across Sino-Nepal border.

Simply pack your bags and leave your hassles to us and hit the road with the expert local leaders.

Day to Day Itinerary

Day 1: Arrival in Lhasa

Highlights

  • Receive auspicious white Hada from your group leader;
  • Get a glimpse of Lhasa City;

Tashi Delek! My old friend, welcome to Lhasa (3658m) again. As always, your hospitable local Tibetan guide and friendly driver are expecting you with infectiously welcoming smiles and auspicious Hada. Simply leave your luggage to them and hop on the comfy tour vehicle to your hotel in downtown Lhasa.

Meals

Not Included

Accommodation

Hotel in Lhasa

Insider Tips

Though you’ve been to Lhasa before, you are still advised to walk slowly and have a good rest in your hotel for better acclimatization to the high altitude of Tibet. Our helpful guide will help you do the check-in and give a briefing of tomorrow’s visit.

Day 2: Lhasa Tour: Ramoche Monastery, Tsamkhung Nunnery, Tibetan Cooking Class

Highlights

  • Admire the fresco and life-size statue of Sakyamuni in Ramoche Monastery;
  • Enjoy the peace and quiet and tasty local food in Tsamkhung Nunnery;
  • Sample local ingredients and learn a Tibetan dish;

Free of annoying crowds, Romoche Monastery offers you a quieter and more intimate place for worship and exploration.

Walk past the prostrating pilgrims for the inner kora inside Ramoche; listen to the mantra chanting of the monks while admiring the vivid protectors of deities and opulent fresco. Most importantly, don’t miss out the 8-year-old life-size statue of Sakyamuni and go for the amazing vista of Potala Palace on the golden rooftop of the monastery.

Then, let’s delve into the backstreet of Barkhor Street. Tsamkhung Nunnery is just a haven of peace hidden in the busy Barkhor street. Quietly observe the life of Tibetan nuns living inside and sit the locals in Tsamkhung tea house for the delicious Tibetan noodles, momos, and sweet tea.

In the afternoon, follow your guide to explore the produce market -Tromsikhang where you will see a variety of local ingredients, like yak butter, barley, spices, yak meat,etc., for daily cooking; bargain with local vendors for the food needed for the cooking class coming next. Then, learn to make a typical Tibetan cuisine by following the cook’s demonstration at Tibetan Family Kitchen.

Meals

Breakfast

Accommodation

Hotel in Lhasa

Day 3: Lhasa Tour: Ganden Monastery, Tsubshi Village

Highlights

  • Gaze at the amazing vista of sprawling Ganden Monastery;
  • Explore the monastic life inside Ganden Monastery;
  • Experience the holy kora around Ganden Monastery;
  • Enjoy the panorama of Kychi Valley;
  • Closely observe the life of a Tibetan villager;

Drive eastwards to Datze County and follow around the 10km’s winding road up to the top of Wangbhuri mountain; the impressive Ganden Monastery (4300m) starts to reveal its massive size in full splendor, with iconic terraced complex sprawling the entire mountain ridge against the backdrop of spectacular Kyichu Valley.

Roam over the assembly hall and explore the debating courtyard and tomb of Tsongkhapa; you will be deeply impressed by the distinct Buddhist vibes and legends of Tsongkhapa. Then, follow the rugged trail for the famous Ganden Kora. You will encounter pilgrims burning juniper incense and giving offerings of Tsampa (roasted barley flour), the yaks occasionally grazing in the mountain, and vultures hovering overhead. the sense of holiness and an incredible vista of Kyichu Valley will leave you in awe.

Next, drive down to enchanting Tsubshi Village. You will be invited to a traditional village family to have a short stay here. Immersed yourself in rural life, and taste their silky hand-made sweet tea, and explore their simple house, smoky kitchen and their cattle shed; walk freely in the village and their village chapels and you may also have a chance to talk with villagers through our guide’s help. Finally, head back to Lhasa.

Meals

Breakfast

Accommodation

Hotel in Lhasa

Insider Tips

The altitude of Ganden Monastery(4300m) is higher than Lhasa so you can take some high-calorie snacks and drinks just in case of the altitude sickness; walk slowly and steadily for the trek.

Due to the long zigzag road up to Ganden, you may consider bringing the motion-sickness medicine. While aboard the tour vehicle, focus on the window view instead of using your cellphone for a long time. It really helps.

If you come during the festival like the Shoton Festival, the thangka unfolding ceremony can also be seen in Ganden Monastery.

Day 4: Journey to Shigatse via Holy Yamdrok Lake and Gyantse County (375m, 8hrs)

Highlights

  • Enjoy the panoramic view of Yamdrok Lake at Gampala pass;
  • Pet Tibetan mastiff;
  • Closely observe Karola Glacier;
  • Hang Tibetan prayer flags at Simila Glaciers;
  • Climb Gyantse Kumbum Stupa in Pelkor Monastery;

The journey from Lhasa to Shigatse (3900m) would be a feast to your eyes. After 2hrs’ drive, around the bend appears the glittering turquoise Yamdrok Lake; Following the winding road along the holy lake, we will reach Gampala pass (4790 m), where you can enjoy the stunning panorama of Yamdrok with the backdrop of snowy Mt. Nyenchen Khangsar (7191m). You may also pet the tamed Tibetan mastiff for a lovely shot.

After passing Nagarze, the massive Karola Glacier comes into sight. Stop briefly to view this incredible land glaciers cascading from the peak, right beside the highway. Then, the continuing journey will take us to Manla Reservoir where you can enjoy the turquoise lake and hang the auspicious prayer flags at Simila Pass (4200m). Soon, the awe-inspiring Gyantse looms ahead. Here we are. Gyantse, the third largest city connecting Lhasa with Shigatse.

Visit the famous Pelkor Monastery where multiple Tibetan Buddhism schools coexist in a single monastery; climb multi-story Gyantse Kumbum Stupa, the symbol of Gyantse County, for an amazing vista of Gyantse fortress. With more time to spend, you may take a leisurely stroll in the old street nearby. Shortly after one and a half hour drive, we will finally reach Shigatse(3900m), Tibet’s second largest city and the gateway to Mt. Everest.

Meals

Breakfast

Accommodation

Hotel in Shigatse

Insider Tips

One of the features of Tibet travel is that usually a long drive is involved between two tourist attractions, esp. traveling beyond Lhasa. You may also download hours of podcasts or your favorite music in your Iphone for the pastime.

Our drivers will stop many times and find the best vantage point for you to enjoy Yamdrok Lake; the guide will properly choose the restaurant for lunch at noon.

To take photos with Tibetan mastiff or with well-dressed Tibetans at Karola Glaciers, the locals will charge some fees. You may refuse it if you don’t want to. In summer, we may visit traditional Barley Mill and view the landscape of Barley Field in Shigatse.

Day 5: Make it to Everest Base Camp (5200m) (around 350km, 8hrs)

Highlights

  • Visit the golden statue of Future Buddha and assembly hall in Tashilunpo Monastery;
  • Gaze at top 4 highest peaks at renowned Gawu La Pass (5198m);
  • Marvel at the sublime Mt. Everest at EBC;
  • Spend the night in traditional Yak tent at EBC;
  • Enjoy the stunning galaxy at night;

Have an early start to visit the celebrated Tashilunpo Monastery, home to successive Panchen Lamas; roam over the alleys of this massive Buddhist academy and explore the tremendous golden statue of Future Buddha (26.2m high) and visit the golden stupas of Panchen Lamas and Amitabha Buddha; you may even join the monk’s chanting at assembly hall or quietly watch the monk debate at courtyard.

Then, we will leave Shigatse for EBC. The long yet exhilarating drive (350km) promises to be a once-in-a-lifetime experience to you. The idyllic farmland scene gradually gives way to the barren land and rolling Himalayan Range.

Feel the adrenaline rush as you follow the dozens of hairpin bends to awe-inspiring Gawu La Pass (5198m), where top 4 highest peaks along the Himalayas may take your breath away. Stay briefly here for an epic selfie with the giants of the world.

The final leg of the journey will take your past Rongbuk Monastery (5154m) to the tented camp of EBC (5200m) nearby. Enjoy your stay in a traditional yak tent; at night, if you dare to brave the cold, get out of the cozy tent to enjoy the stunning galaxy above the EBC which will make your jaw drop.

Meals

Breakfast

Accommodation

Yak Tent Camp or Guesthouse of Rongbuk Monastery

Insider Tips

Since getting Alien’s Permit in Gyantse for EBC visit takes over an hour, to arrive at EBC for the best timing for sunset, on Day 5 the guide may postpone visiting Tashilunpo till on the way back from EBC, under your agreement.

Due to the altitude ascent, you may feel shortness of breath or dizziness. Our well-trained Tibetan guide has oxygen supply prepared for you and ensure your travel safety by metering your oxygen saturation sporadically.

For the extreme altitude and remoteness of EBC, the lodging amenities and food are very basic. So, do play down your expectation. The epic view will make it up for your ordeal. You may also prepare some snacks or food in Shigatse before leaving for EBC. Do wear enough down jacket and headwear or other protection for the chilly wind, and only filthy pit toilet is available, so try avoiding it unless it’s necessary.

Tented camps at EBC are available from mid-April to mid-Oct. Other than that, the humble Rongbuk guesthouse is the only option.

Day 6: Head Southwest to Kyirong Border (around 370km, 8hrs)

Highlights

  • Enjoy the close-up view of the breathtaking sunrise over Mt. Everest;
  • Explore the world’s highest Buddhist compound;
  • Receive a certificate for making it to EBC;

Have an early rise for the dramatic spectacle of sunrise over the summit of Mt. Everest; you will find that you are not alone for the long-awaited sunrise over the world’s highest peak, together with dozens of well-equipped photographers. Do bundle up for the biting wind outside.

Later, stroll to tour the legendary Rongbuk Monastery (5154m), the world’s highest Buddhist site where pious nuns and monks coexist. You will also be awarded a certificate for making it to EBC.

Say farewell to the lofty Mt. Everest through the rear mirror as the tour vehicle runs westward to Kyirong County, close to Sino-Nepal Border. The route to Kyirong takes you past the stunning Lake Peiku Tso, which lies at 4,591 meters above sea level, which is surrounded by the high mountains of the Himalayas. One of those high mountains is Mount Shishapangma (8,012m), the 14th highest peak in the world, and the only peak above 8,000 meters that is within China’s territory.

Meals

Not included

Accommodation

Kyirong Local Hotel

Insider Tips

We even prepare binoculars for you to better enjoy the vista of Mt. Everest; the slope of Rongbuk Monastery would be a great vantage point to photograph Mt. Everest.

The rest of the tour from Himalayan Range to Kathmandu involves a roll-coaster ride all the way down the south. As the altitude gets growingly lower, more vegetation will give you ample oxygen. While only the guesthouse and 3-star local hotels are available at Sino-Nepal border. However, we handpick the best-value hotel for your lodging.

You'd better prepare some cash for dealing with travel formalities (such as Nepal Visa) when crossing the border to Nepal tomorrow.

Day 7: Cross Sino-Nepal Border and Enjoy Jeep Transfer to Kathmandu (around 130km, 7-8hrs)

Highlights

  • Enjoy scenic valley around Sino-Nepal border;
  • Take a peek at the remote Nepali villages;
  • Reach the vibrant Kathmandu City;

Follow the guide's advice to go through the customs; our Nepali guide and drivers are expecting you on the other side of the border. Simple leave your luggage and hassles to them and enjoy jeep transfer service to your hotel in Kathmandu. The tour ends.

Meals

Breakfast, Lunch

Accommodation

Hotel in Kathmandu

Insider Tips

The initial 10km's treacherous mountain road is particularly bumpy. A great suggestion to avoid motion sickness is not to eat too much for the breakfast. Our jeep transfer service will take you directly to your hotels in Kathmandu.

Service Included:

  • Tibet travel permit and all other necessary permits to Tibet;
  • All entrance ticket fees for all tourist sites listed in the itinerary;
  • Personal knowledgeable English-speaking Tibetan local tour guide;
  • Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
  • All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
  • Domestic flight/train tickets listed in the itinerary;
  • All meals listed in the above itinerary;
  • Tourist accident/casualty insurance;
  • First aid kit;

Service Excluded:

  • International flight to and out of China;
  • Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
  • Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
  • Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
  • Tips and gratitude to tour guide and driver;
  • Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.

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