Beijing, the capital of China, is the most popular gateway city for tourists from Norway coming to China. There are plenty of connecting flights from Oslo to Beijing, generally ranging from around 12 hours to around 17 hours with 1 transfer.
Once you arrive in Beijing, you can choose between direct flights and trains to get to Tibet. There are approximately four direct flights from Beijing to Lhasa each day, taking around 4.5 hours. Please note that Beijing has two airports: Beijing Capital International Airport and Beijing Daxing International Airport. Make sure to check which airport you arrive at in Beijing and which one your flight to Tibet departs from.
Alternatively, you can take a train from Beijing to Lhasa via the Qinghai-Tibet Railway. The Z21 train departs daily from Beijing West Railway Station to Lhasa Railway Station. The 3,757 kilometers journey takes around 40 hours. You will stay on board for two nights. As one of the most popular rail routes to Tibet, the Beijing to Lhasa train tickets always sold out quickly in peak seasons, like the summer holiday and the Golden Week of the National Holiday in the first week of October. So, it is better to arrange your Beijing Tibet train tour as early as possible.
"Tibet Tour From Norway"