12 Days Chengdu Lhasa Everest Base Camp and Namtso Lake Tour from New Zealand
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Tour Type:
Escorted by private guide and vehicle; leave 365 days a year!
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Trip Level:Easy - suitable for all levels of fitness, family with kids and senior groups.
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Trip Level Guide:
- Easy - suitable for all level of fitness, family with kids and senior groups.
- Moderate - suitable for ones with average level fitness, family with kids bigger than 12 yrs.
- Moderate to Strenous - suitable for ones physically fit; have experiences of high altitude trek.
- Strenuous: suitable for adventures and individual with physically fit and healthy.
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Season:春
Spring夏
Summer秋
Autumn冬
Winter
Overview
What Makes this Tibet Trip Different?
This 12-day New Zealand to Tibet tour takes you transfer from Chengdu to Lhasa and visit the Everest Base Camp and Namtso Lake in one go.
Tibetan Travel Guru,Lobsang Tsering
This 12-day Tibet tour from Chengdu blends nature and culture heritages seamlessly. Begin your adventure by meeting dozens of lovely giant pandas up close at the Chengdu Panda Base before flying to Lhasa, the heart of Tibet.
In Lhasa, you will immerse yourself in the spiritual and historical essence of this holy city. Discover the awe-inspiring Potala Palace and the Jokhang Temple, see monks debating at Sera Monastery, and taste local snacks in a Tibetan teahouse.
Then, follow the route from Lhasa to Shigatse, you will visit the breathtaking Yamdrok Lake and pass by the ancient town of Gyantse en route to appreciate the natural landscapes and cultural heritages along the way to central Tibet.
The highlight of this tour is no doubt the visit to the Everest Base Camp on the northern side of Mount Everest. While traveling to the base camp, you will appreciate the stunning views of the Himalayas as well as the world’s highest peak. Spending one night at the base camp, you may get the lifetime opportunity to see the sunset and sunrise from the summit of Mount Everest.
The final section of this tour is to visit the famous Namtso Lake. Its serene turquoise waters, spiritual ambiance, and stunning vistas promise an unforgettable journey into nature's tranquil majesty.
At a Glance
Day 1Arrive in Chengdu from Auckland/Christchurch
Day 2Chengdu Tour: Chengdu Panda Base, Renmin Park, Kuanzhai Alley
Day 3Fly to Lhasa from Chengdu
Day 4Lhasa Tour: Drepung Monastery and Sera Monastery (B)
Day 5Lhasa Tour: Potala Palace, Jokhang Temple, Barkhor Street (B)
Day 6Lhasa to Shigatse via Gyantse 360 km (B,L)
Day 7Shigatse to Everest Base Camp (B)
Day 8EBC to Sakya via Dinggye and return to Shigatse (B)
Day 9Shigatse to Lhasa via Nyemo (B)
Day 10Lhasa - Namtso Lake - Damxung (B)
Day 11Damxung to Lhasa via Chimelong Nunnery and Tsurphu Monastery (B)
Day 12Depart from Lhasa (B)
Day to Day Itinerary
Day 1: Arrive in Chengdu from Auckland/Christchurch
Welcome to Chengdu, the Land of Abundance!
Upon arrival in Chengdu, our local guide will meet you at the airport and take you to your downtown hotel.
After checking in, you can take a good rest to relieve the fatigue of the long-distance flight from New Zealand or take a stroll around the surrounding areas as you like.
Stay overnight in Chengdu.
Insider Tips:
Chengdu has two international airports: Chengdu Tianfu International Airport and Chengdu Shuangliu International Airport. Please make sure to check which airport you're arriving at.
Day 2: Chengdu Tour: Chengdu Panda Base, Renmin Park, Kuanzhai Alley
After breakfast, your guide will pick you up to visit the Chengdu Research Base of Giant Panda Breeding, also known as Chengdu Panda Base. Morning is feeding time, when pandas are most active. You can see lovely giant pandas eating fresh bamboo and marvel at playful giant pandas in their natural habitat. If you’re lucky, you may also see the cutest baby giant pandas.
Next, you will get back to the downtown city and visit Renmin Park to immerse yourself in the leisurely pace of local life. Enjoy a cup of fragrant green tea at a traditional tea house while observing locals playing mahjong, a quintessential Chengdu pastime.
Later, you’ll take a stroll along Kuanzhai Alley, where modernity meets tradition in Chengdu. Explore the ancient alleys adorned with shops offering Chengdu snacks, folk arts, handicrafts, and cozy coffee shops. It is one of Chengdu's liveliest destinations to experience the vibrant culture of the city.
Stay overnight in Chengdu.
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Closely see the cute giant pandas at Chengdu Panda Base.
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Wide and Narrow Alley
Day 3: Fly to Lhasa from Chengdu
Today is free for you until you take the flight from Chengdu to Lhasa.
When you arrive in Lhasa, our friendly Tibetan guide will greet you at the airport with a Hada (the traditional Tibetan ceremonial scarf) and warm blessings.
Then, the guide and the driver will take you to your hotel in downtown Lhasa. You may view the Yarlung Tsangpo River/Brahmaputra River (the Longest and largest river in Tibet) and Lhasa River.
After settling into your hotel, take some time to rest and adjust to the high altitude.
Stay overnight in Lhasa.
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Tibetan tour guide greets you at Lhasa Airport.
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Lhasa River
Day 4: Lhasa Tour: Drepung Monastery and Sera Monastery (B)
In the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.
Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.
In the afternoon, you’ll head to Sera Monastery, another of the ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.
Stay overnight in Lhasa.
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Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
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Monk Debate is a highlight of Sera Monastery
Day 5: Lhasa Tour: Potala Palace, Jokhang Temple, Barkhor Street (B)
After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.
After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.
In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.
Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.
Stay overnight in Lhasa.
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Potala Palace is always the No.1 attraction for travelers visiting Tibet.
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A Tibetan pilgrim is worshipping Jokhang Temple
Day 6: Lhasa to Shigatse via Gyantse 360 km (B,L)
In the morning, start the overland journey from Lhasa to Shigatse, which includes visits to Tibet's most beautiful lake, glacier, and charming Tibetan villages.
First, drive over the Gampala Pass (4790 m) to catch a glimpse of Yamdrok-tso (4400m). The Yamdrok Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar (7191m), the highest mountain near Lhasa. Continue to explore the lakeshore from various viewpoints, and at the end of the lake, you could visit a local family in the village and have lunch with the locals.
Next, you will pass and enjoy the Korola Glacier on the roadside. It is the largest glacier in Tibet. As you see the ice tongue of the glacier climb the entire hillside, you will feel the magical power of nature.
Then, continue your journey to Gyantse. On the way, you will stop at Simila Mountain Pass, where you can hang prayer flags to pray for world peace and the health of your family.
After arriving in Gyantse, you can spend some time taking photos of the ancient city of Gyantse. From Gyantse to Shigatse, you will pass by green (in summer) and golden (in autumn) Tibetan barley fields and countless farms.
Finally, we will arrive in Shigatse, the second-largest city in Tibet. After checking in to the hotel, you can take a good rest and prepare for the next day’s trip to Mount Everest.
Stay overnight in Shigatse.
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Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
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The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.
Day 7: Shigatse to Everest Base Camp (B)
After breakfast, you will head directly to Mount Everest.
First, you will pass Gyatsola Pass (5280m). At Gyatsola Pass viewpoint, you’ll catch your first glimpse of Mount Everest. Hidden behind the mountain range, the Everest resembles a budding lotus flower, a captivating sight along the roadside.
Shortly after we enter Mount Everest National Nature Reserve, you will enjoy the panoramic view of the Himalayas at Gawula Pass (5198m). At this viewpoint, you will marvel at the majestic lineup of the five highest peaks in the Himalayas, including Everest at the forefront.
Then , continue driving along the new zigzag road to Everest Base Camp (5200m). As you get close to the base camp, the majestic Everest gradually unfolds before you, drawing nearer with each winding turn.
Upon reaching Everest Base Camp, the colossal white pyramid peak of Mount Everest stands towering before you. As the day transitions to dusk, witness the golden hues of the sun casting a warm glow on Everest's northern face.
As night falls, the sparkling Milky Way and the snow-white peak of Mount Everest reveal your final encounter with Everest.
Stay overnight at Everest Base Camp or in the local village near EBC if the EBC tent hotels are closed during the winter season.
Insider Tips:
1. The visibility of Everest is subject to weather conditions and cannot be guaranteed.
2. During the winter season, typically from November to March, the tent hotels at Everest Base Camp close. Therefore, if you’re traveling in winter, your accommodation options are limited to the village near EBC.
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Drive along the zigzag road to Everest Base Camp
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Enjoy your group tour to Everest Base Camp
Day 8: EBC to Sakya via Dinggye and return to Shigatse (B)
Today, you will retrace the journey along the Himalayas and return to Shigatse. Once again savoring the beauty of the Himalayan mountain range.
In the morning, before departing from the base camp, you will visit Rongbuk Monastery, the world’s highest monastery, where nuns and monks live together at 5154 meters above sea level.
Then, you'll return to Shigatse via Dinggye, taking an alternative Himalayan route different from the traditional path. Here, you’ll stop at the Dinggye Xilin Viewpoint. You can not only see the majestic eastern slope of the towering Mount Everest again, but also the world's fourth-highest peak, Mount Lhotse, standing at an elevation of 8,516 meters. Additionally, you can enjoy the vast and delightful wetland landscape at the foot of Mount Everest.
Next, you’ll make a brief stop in the ancient town of Sakya to stroll around Saga Ancient Town.
Finally, you’ll arrive in Shigatse.
Stay overnight in Shigatse.
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Rongbuk Monastery, the higest monastery in the world
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Viewing Mt. Everest and Mt. Lhotse from Dinggye Xilin Viewpoint
Day 9: Shigatse to Lhasa via Nyemo (B)
After breakfast, we will visit the home of Panchen Lama - Tashilunpo Monastery. The grand and magnificent halls of the largest local monastery occupy the entire hillside. This is the spiritual home of the Tibetan people in Shigatse, housing the world's largest statue of Maitreya Buddha. Inside, you will see monks adorned with yellow hats and red robes, moving about the temple.
Next, we will return to Lhasa along the Yarlung Tsangpo River, the mother river of the Tibetan people.
Finally, you will arrive in Lhasa. Enjoy leisure time wandering freely through Barkhor Street, where you can shop for gifts to bring back home for your family.
Stay overnight in Lhasa.
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Tashilhunpo Monastery, the home of Panchan Lama
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Yarlung Tsangpo River in autumn
Day 10: Lhasa - Namtso Lake - Damxung (B)
This is the day of holy Lake Namtso!
In the morning, heading north from Lhasa, you’ll pass through the vast prairie in Damxung, where you can see the closest nomads area to Lhasa, with herds of yaks and sheep. Besides, you can also enjoy the view of the Qinghai-Tibet railway against the backdrop of snow-capped mountains.
While crossing the snow-capped Nyenchen Thanglha Mountain Rainges, pause at the renowned Lagenla Pass (5190m) to marvel at the stunning vista of holy Namtso Lake from a distance. Descend the road to reach today’s destination, Namtso Lake, one of the ‘Three Holy Lakes’ in Tibet.
Upon reaching the lake, you can enjoy your time doing a leisurely trek around Tashi Dor Island and along the lakeshore. For a panoramic view of Namtso Lake, climb to the top of the hill on Tashi Dor Island, where the circular lake resembles a boundless blue sea surrounded by snow-capped mountains.
Marvel at the magical stone pillars and peaks, and explore meditation caves and Buddhist holy sites on the island with your travel guide.
After visiting Namtso Lake, you will return to Damxung via the mountain pass.
Stay overnight in Damxung.
Insider Tips:
1. If you are interested in witnessing the beautiful sunset at Namtso Lake, you can stay longer for the sunset. Please tell your travel consultant or your travel guide before departure.
2. Due to the higher altitude of Lake Namtso, standing at 4718 meters above sea level, it tends to be colder than Lhasa. It is advisable to bring a warm jacket with you for today’s visit.
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Meditate at the shore of Lake Namtso
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Take photo with Tibetan Yak at holy Namtso Lake
Day 11: Damxung to Lhasa via Chimelong Nunnery and Tsurphu Monastery (B)
After breakfast, you will first visit Chimelong Nunnery (Phyirmil Lung Nunnery), the largest nunnery near Lhasa. Roam over the peaceful nunnery and get an idea of different Buddhist studies in Tibet, you may also spot a sky burial site (Tibet funeral site) in the distance.
Then, head to Tsurphu Monastery, the oldest monastery in Tibet. It is the seat of the Karmapa branch of the Kagyupa order of Tibetan Buddhism and is also the birthplace of the system of reincarnated living Buddhas in Tibet. Here, you can learn more about the ‘Black Hats', the Karma Kagyupa school of Tibetan Buddhism.
At the end of the day, return to Lhasa.
Stay overnight in Lhasa.
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The nun preparing the butter lamp at Chimelong Nunnery
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Start your day at Namtso Lake with the breathtaking sunrise.
Day 12: Depart from Lhasa (B)
Today marks the end of your Tibet tour.
Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.
Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.
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Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
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Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.
Service Guide
Service Included:
- Tibet travel permit and all other necessary permits to Tibet;
- All entrance ticket fees for all tourist sites listed in the itinerary;
- Personal knowledgeable English-speaking Tibetan local tour guide;
- Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
- All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
- Domestic flight/train tickets listed in the itinerary;
- All meals listed in the above itinerary;
- Tourist accident/casualty insurance;
- First aid kit;
Service Excluded:
- International flight to and out of China;
- Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
- Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
- Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
- Tips and gratitude to tour guide and driver;
- Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.
Contact us for your dream trip now !
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Closely see the cute giant pandas at Chengdu Panda Base.
Wide and Narrow Alley
Tibetan tour guide greets you at Lhasa Airport.
Lhasa River
Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
Monk Debate is a highlight of Sera Monastery
Potala Palace is always the No.1 attraction for travelers visiting Tibet.
A Tibetan pilgrim is worshipping Jokhang Temple
Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.
Drive along the zigzag road to Everest Base Camp
Enjoy your group tour to Everest Base Camp
Rongbuk Monastery, the higest monastery in the world
Viewing Mt. Everest and Mt. Lhotse from Dinggye Xilin Viewpoint
Tashilhunpo Monastery, the home of Panchan Lama
Yarlung Tsangpo River in autumn
Meditate at the shore of Lake Namtso
Take photo with Tibetan Yak at holy Namtso Lake
The nun preparing the butter lamp at Chimelong Nunnery
Start your day at Namtso Lake with the breathtaking sunrise.
Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.

"12 Days Chengdu Lhasa Everest Base Camp and Namtso Lake Tour from New Zealand"