7 Days New Zealand to Lhasa and Yamdrok Lake Tour via Beijing
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Tour Type:
Escorted by private guide and vehicle; leave 365 days a year!
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Trip Level:Easy - suitable for all levels of fitness, family with kids and senior groups.
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Trip Level Guide:
- Easy - suitable for all level of fitness, family with kids and senior groups.
- Moderate - suitable for ones with average level fitness, family with kids bigger than 12 yrs.
- Moderate to Strenous - suitable for ones physically fit; have experiences of high altitude trek.
- Strenuous: suitable for adventures and individual with physically fit and healthy.
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Season:春
Spring夏
Summer秋
Autumn冬
Winter
Overview
What Makes this Tibet Trip Different?
Taking this one-week journey from New Zealand to Tibet, you will explore the highlights of Lhasa and the stunning Yamdrok Lake nearby.
Tibetan Travel Guru,Lobsang Tsering
Taking this one-week journey from New Zealand to Tibet, you will explore the highlights of Lhasa and the stunning Yamdrok Lake nearby.
While tranferring to Bejing, you will also immerse yourself in the rich history of China by visiting the capital city.
Combining visits to the Forbidden City in Bejing and the Potala Palace in Lhasa, this tour offers a deeper insight into both Chinese culture and Tibetan religion. You can enjoy the convenience of visiting China visa-free. And we provide a guaranteed Tibet Travel Permit once you book the tour with us. Simply provide your New Zealand passport, and we’ll take care of the rest for you.
At a Glance
Day 1Arrive in Beijing from Auckland/Christchurch
Day 2Bejing Tour: the Forbidden City and Summer Palace
Day 3Fly to Lhasa from Beijing
Day 4Lhasa Tour - Drepung Monastery and Sera Monastery (B)
Day 5Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street (B)
Day 6Lhasa - Lake Yamdrok - Lhasa (B,L)
Day 7Depart from Lhasa (B)
Day to Day Itinerary
Day 1: Arrive in Beijing from Auckland/Christchurch
Welcome to Beijing, the capital city of China!
Upon arrival in Beijing, our local guide will meet you at the airport and take you to your downtown hotel.
After checking in, you can take a good rest to relieve the fatigue of the long-distance flight from New Zealand or take a stroll around the surrounding areas as you like.
Stay overnight in Beijing.
Insider Tips:
Beijing has two international airports: Beijing Capital International Airport and Beijing Daxing International Airport. Please double-check which airport you're arriving at.
Day 2: Bejing Tour: the Forbidden City and Summer Palace
Today, you will visit the Forbidden City and Summer Palace and learn how the ancient Chinese emperors managed the country, what their family life was, how they spent leisure time, and how they sacrificed gods.
After breakfast, you will be picked up from your hotel and start exploring the historical sites of Beijing. The first stop is Tiananmen Square, the largest city plaza globally. From there, you will enter the magnificent Forbidden City with over 500 years of history where 24 emperors lived. As the largest ancient imperial palace, the Forbidden City has over 9,000 rooms.
In the afternoon, you will take a drive to the Summer Palace, which is 15 kilometers from downtown Beijing. It is China’s largest and best-preserved royal garden. Wander through ancient pavilions, temples, and corridors, and admire the beautiful lotus flowers in Kunming Lake and the intricate paintings in the Long Corridor.
After today’s sightseeing, get back to your hotel.
Stay overnight in Beijing.
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Forbidden City
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Summer Palace
Day 3: Fly to Lhasa from Beijing
Today, you are free until you take the flight from Beijing to Lhasa.
When you arrive in Lhasa, our friendly Tibetan guide will greet you at the airport with a Hada (the traditional Tibetan ceremonial scarf) and warm blessings.
Then, the guide and the driver will take you to your hotel in downtown Lhasa. You may view the Yarlung Tsangpo River/Brahmaputra River (the Longest and largest river in Tibet) and Lhasa River.
After settling into your hotel, take some time to rest and adjust to the high altitude.
Stay overnight in Lhasa.
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Tibetan tour guide greets you at Lhasa Airport.
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Lhasa River
Day 4: Lhasa Tour - Drepung Monastery and Sera Monastery (B)
In the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.
Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.
In the afternoon, you’ll head to Sera Monastery, another of the ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.
Stay overnight in Lhasa.
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Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
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Monk Debate is a highlight of Sera Monastery
Day 5: Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street (B)
After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.
After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.
In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.
Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.
Stay overnight in Lhasa.
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Potala Palace is always the No.1 attraction for travelers visiting Tibet.
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A Tibetan pilgrim is worshipping Jokhang Temple
Day 6: Lhasa - Lake Yamdrok - Lhasa (B,L)
After breakfast, you’ll take a scenic 100-kilometer drive from Lhasa to Yamdrok Lake, a turquoise gem surrounded by snow-capped mountains. Here, you’ll experience a different side of Tibet - the peace and tranquility outside the bustling Lhasa city.
Start your Yamdrok Lake tour from Lurila Platform, where the turquoise waters and the imposing Gulha Kangri Snow Mountain unfold before your eyes.
Then, you will visit the Rutog Monastery and the lonely monk residing on the small island in the center of Yamdrok Lake. From Rutog Island, you can enjoy a broader view of Yamdrok Lake and the surrounding islands.
For lunch, you will visit a local family restaurant and enjoy the local dishes by the lakeside. On the platform, you can also savor a cup of coffee and relish leisure time while indulging in the stunning view of Yamdrok Lake from the southeast corner.
Afterward, you will return to Lhasa via the famous Gampala Pass (4900m). From the Gampala Pass platform, you can see Yamdrok Lake stretching for tens of kilometers like a wide blue ribbon to the foot of Noijin Kangsang Peak (7191m).
Stay overnight in Lhasa.
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Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
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Enjoy the fascinating scenery of the holy Yamdrok Lake
Day 7: Depart from Lhasa (B)
Today marks the end of your Tibet tour.
Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.
Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.
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Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
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Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.
Service Guide
Service Included:
- Tibet travel permit and all other necessary permits to Tibet;
- All entrance ticket fees for all tourist sites listed in the itinerary;
- Personal knowledgeable English-speaking Tibetan local tour guide;
- Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
- All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
- Domestic flight/train tickets listed in the itinerary;
- All meals listed in the above itinerary;
- Tourist accident/casualty insurance;
- First aid kit;
Service Excluded:
- International flight to and out of China;
- Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need. )
- Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
- Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
- Tips and gratitude to tour guide and driver;
- Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.
Contact us for your dream trip now !
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Forbidden City
Summer Palace
Tibetan tour guide greets you at Lhasa Airport.
Lhasa River
Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
Monk Debate is a highlight of Sera Monastery
Potala Palace is always the No.1 attraction for travelers visiting Tibet.
A Tibetan pilgrim is worshipping Jokhang Temple
Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
Enjoy the fascinating scenery of the holy Yamdrok Lake
Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.

"7 Days New Zealand to Lhasa and Yamdrok Lake Tour via Beijing"