12 Days Tokyo Shanghai Lhasa Everest Base Camp Tour by Train

Today, you’ll board the international flight from Tokyo to Shanghai.

There are diverse non-stop flights from Tokyo Narita International Airport to Shanghai Pudong International Airport. The flight takes around 3h45min. You can choose the best flight according to your schedule. Please keep an eye on the flight times and make sure to prepare your travel documents in advance.

When you arrive in Shanghai, our local travel guide will greet you at the airport and take you to your hotel in downtown Shanghai.

After checking in at the hotel, you can have a good rest or wander the surroundings as you like.

Stay overnight in hotels in Shanghai.

Today we are about to visit some of the highlights of highlights of Shanghai Tour. After breakfast, starting with the fascinating Shanghai Museum, the magnificent 4-story building houses an incredible collection of bronzes, sculptures, ceramics, coins, paintings, calligraphy, costumes and other exhibits in different dynasties. It’s the perfect place for fans of Chinese history and art.

Next comes the Yu Garden. Built-in the 16th century during the Ming Dynasty, the Yu Garden used to be the private residence of a senior Government administrator in the Ming Dynasty. For passionate photographers, never miss the chance to photograph Old Street of Yu Garden.

In the evening, we will visit the most iconic building of Shanghai, i.e. Oriental Pearl TV Tower. You can enjoy the amazing panorama of the skyline of Shanghai at night. And as you stroll along the Bund, you will get amazed at the spectacular Huangpu River and dazzling light from buildings of Pudong.

Alternatively, you can book Huangpu River Cruise program (11am–9:30pm available) and board the tourist boat at Shiliupu Wharf near the Bund for 15-30min boating to view the dazzling Bund at night.

Stay overnight in Shanghai.

• Oriental Pearl TV Tower is the most iconic architecture of Shanghai.
• Enchanting ancient Yu Garden offers a respite from bustling metropolis.

After breakfast, we are expected to visit the picturesque Zhujiajiao Ancient Town, also known as the "Venice of China". It’s about 1 hour drive from downtown Shanghai. The ancient town dates back to the Ming Dynasty. It’s highly recommended to enjoy the boat ride from one end of the waterway to the other.

Ke Zhi Garden has multiple shops and bridges, and street vendors selling handicrafts and goldfish and turtles provide a respite from a boisterous metropolitan city.

Later, head back to Shanghai City and you can do some shopping and have a good rest in the hotel. After check-out at hotles, you will be transferred to Shanghai Railway Station to board the overnight train to lhasa. Train Z164 starts at about 18:33 from Shanghai and arrive in Lhasa at 15:30 on the third day, totally about 44 hours and 57 minutes.

Tips:
There is a dining car onboard the train to Tibet, which offers simple Chinese dishes. You can bring some snacks and instant noodles with you.

All trains to Tibet are equipped with oxygen supply systems. Do not worry about altitude sickness onboard.

Stay overnight on the train.

• Typical rowing boat travelling in Zhujiajiao Ancient Town, pretty similar to Gondola in Venice
• Peaceful Ke Zhi Garden is free from hustle and bustle, with exquisite ancient Chinese garden design.

Today, you'll spend the whole day traveling to Lhasa on the train. Along the way, you'll pass through two important cities: Lanzhou and Xining. Xining is where the Qinghai-Tibet Railway begins. Enjoy the views of the countryside and cities in northwest China as you make your way to the Tibetan Plateau after passing through Xining.

Stay overnight on the train.

• Qinghai-Tibet railway
• Qinghai-Tibet railway

Today, you will enjoy the most beautiful scenery of the Qinghai-Tibet Railway through the Tibet Plateau. Endless land of snows, vast desert, boundless grassland, snow-capped mountains and stunning lakes will continually appear and strongly attract your heart.

Upon arrival in Lhasa, our welcoming local Tibetan guide will be expecting you with auspicious white Hada at Lhasa Railway Station and later whisk you off to the hotel in downtown Lhasa.

En route, you may view the Yarlung Tsangpo River, the longest and largest river in Tibet, and the Lhasa River. After check-in, have a good sleep to acclimate to the altitude and unwind in your hotel.

If you need any help or specific needs, feel free to visit our service center at Lhasa Gang-Gyan Hotel.

Stay overnight in Lhasa

• Tour guide will meet you at Lhasa Railway Station.
• Lhasa River

Awake to a day of brilliant sunshine. After breakfast, let’s head to Drepung Monastery for a 3km leisurely hike/kora. The Drepung Monastery is one of the great three Geluga monasteries founded by a disciple of Tsongkhapa called Jamyang Chöje.

As you follow the pilgrim route towards Loseling College, you will see the iconic huge rock paintings depicting the Tsongkhapa, the founder of the Geluga Sect, and Buddhist mantras.

You can gather junipers and burn them as an offering to Buddha, drink refreshing mountain springs, or meditate alongside the local pilgrims beneath the rock face. At the mountaintop, the sweeping view of the enchanting Lhasa Valley will take your breath away.

In the afternoon, you will explore Sera Monastery, the second-largest Gelug monastery next to Drepung. You can appreciate the exquisitely made sand Mandala and admire Buddhist paintings.

The biggest highlight is to watch the dramatic monk debate (15:00 - 17:00, from Monday to Saturday). By clapping hands, jumping, yelling, and rolling Buddhist mala, the standing monk furiously debates with the other monk sitting on the ground about Buddhist philosophy.

Stay overnight in Lhasa.

• Drepung Monastery, one of the Great Three Gelug monasteries of Tibet
• Monk Debate is a highlight of Sera Monastery

After breakfast, start your day with a visit to the fortress-like Potala Palace, an architectural marvel, and the winter palace of Dalai Lamas.

You can explore the Dalai Lama’s living quarters, and ceremonial hall, and marvel at gilded buddhas, intricate mandalas, and jewel-encrusted tombs of generations of Dalai Lamas, and enjoy the panoramic view of Lhasa city atop Red Palace.

Next, roam over the Zhongjiao Lukang Park nearby and view the Potala Palace from behind where you can take a glimpse of how locals spend their day lives, such as enjoying Guozhuang/circle dance, paddle boat in the pool, etc.

In the afternoon, immerse yourself in the sacred Jokhang Temple, the spiritual heart of Tibet. Follow a long line of pilgrims in the dimly lit chambers to worship the life-size statue of a 12-year-old Buddha Sakyamuni.

Then, walk clockwise with prostrating Tibetan pilgrims to experience the famous Barkhor circuit/kora and unwind in a local teahouse to savor local obsessions,i.g. sweet tea, Tibetan noodles, Tibetan momos, Sha Phaley, or roam over the backstreet of Lhasa.

Stay overnight in Lhasa.

• Potala Palace is always the No.1 attraction for travelers visiting Tibet.
• A Tibetan pilgrim is worshipping Jokhang Temple

In the morning, after breakfast, we will drive over the Gampala pass (4790 m) to catch a glimpse of Yamdrok-tso (4400m). The Yamdrok Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar (7191m), the highest mountain near Lhasa. Continue to explore the lakeshore from various viewpoints, and at the end of the lake, you could visit a local family in the village and have lunch with the locals.

Next, you will pass and enjoy the Korola Glacier on the roadside. It is the largest glacier in Tibet. As you see the ice tongue of the glacier climb the entire hillside, you will feel the magical power of nature.

Then, continue your journey to Gyantse. On the way, you will stop at Simila Mountain Pass, where you can hang prayer flags to pray for world peace and the health of your family.

After arriving in Gyantse, you can spend some time taking photos of the ancient city of Gyantse. From Gyantse to Shigatse, you will pass by green (in summer) and golden (in autumn) Tibetan barley fields and countless farms.

Finally, we will arrive in Shigatse, the second-largest city in Tibet. After checking in to the hotel, you can take a good rest and prepare for the next day’s trip to Mount Everest.

Stay overnight in Shigatse.

• Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
• The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.

After breakfast, you will head directly to Mount Everest.

First, you will pass Gyatsola Pass (5280m). At Gyatsola Pass viewpoint, you’ll catch your first glimpse of Mount Everest. Hidden behind the mountain range, the Everest resembles a budding lotus flower, a captivating sight along the roadside.

Shortly after we enter Mount Everest National Nature Reserve, you will enjoy the panoramic view of the Himalayas at Gawula Pass (5198m). At this viewpoint, you will marvel at the majestic lineup of the five highest peaks in the Himalayas, including Everest at the forefront. This is your second glimpse of Everest.

Then we drive along the new zigzag road to Everest Base Camp (5,200m). As you get close to the base camp, the majestic Everest gradually unfolds before you, drawing nearer with each winding turn. This marks your third view of Everest.

Upon reaching Everest Base Camp, the colossal white pyramid peak of Mount Everest stands towering before you. As the day transitions to dusk, witness the golden hues of the sun casting a warm glow on Everest's northern face—your fourth view.

As night falls, the sparkling Milky Way and the snow-white peak of Mount Everest reveal your fifth and final encounter with Everest.

Stay overnight at Everest Base Camp or in the local village near EBC if the EBC tent hotels are closed during the winter season.

Insider Tips:
1. The visibility of Everest is subject to weather conditions and cannot be guaranteed.

2. During the winter season, typically from November to March, the tent hotels at Everest Base Camp close. Therefore, if you’re traveling in winter, your accommodation options are limited to the village near EBC.

• Drive along the zigzag road to Everest Base Camp
• Enjoy your group tour to Everest Base Camp

In the morning, before departing from the base camp, you will visit Rongbuk Monastery, the world’s highest monastery, where nuns and monks live together at 5154 meters above sea level.

Then, you'll return to Shigatse via Dinggye, taking an alternative Himalayan route different from the traditional path. Here, you’ll stop at the Dinggye Xilin Viewpoint. You can not only see the majestic eastern slope of the towering Mount Everest again but also the world's fourth-highest peak, Mount Lhotse, standing at an elevation of 8,516 meters. Additionally, you can enjoy the vast and delightful wetland landscape at the foot of Mount Everest.

Next, you’ll make a brief stop in the ancient town of Sakya to stroll around Saga Ancient Town.

Finally, you’ll arrive in Shigatse. Upon arrival, your guide will lead you to a local Langma Hall, a local venue for Tibetan song and dance performances. Here, you can witness the traditional Tibetan performances and celebrate the success of your lifetime Mount Everest journey during dinner with your fellow group members.

Stay overnight in Shigatse.

• Mount Everest as seen from the Rongbuk Monastery - the highest monastery in the world
• Viewing Mt. Everest and Mt. Lhotse from Dinggye Xilin Viewpoint

In the morning, we will visit the home of Panchen Lama - Tashilhunpo Monastery. The grand and magnificent halls of the largest local monastery occupy the entire hillside. This is the spiritual home of the Tibetan people in Shigatse, housing the world's largest statue of Maitreya Buddha. Inside, you will see monks adorned with yellow hats and red robes, moving about the temple.

Next, we will return to Lhasa along the Yarlung Tsangpo River, the mother river of the Tibetan people.

Finally, you will arrive in Lhasa. Enjoy leisure time wandering freely through Barkhor Street, where you can shop for gifts to bring back home for your family.

Stay overnight in Lhasa.

• Tashilhunpo Monastery, the home of Panchan Lama
• Yarlung Tsangpo River

Today marks the end of your Tibet tour.

Please make sure to verify your departure flight/train details with our guide in advance. And your guide will take you to the airport or train station.

Thank you for choosing Tibet Vista, and we extend a warm welcome for your return to Tibet in the future.

• Big farewell to Lhasa, and may you have a safe and pleasant journey back home!
• Your guide will escort you to Lhasa Railway Station if you depart Tibet by train.