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8-Day Overland Journey from Lhasa to Everest Base Camp

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11 Days Chengdu Lhasa to Kathmandu Overland Tour from Paris with Tibet Train Experience

Tour Route: Paris - Chengdu - by Train - Lhasa - Gyantse - Shigatse - Everest Base Camp - Gyirong - Kathmandu
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  • Tour Type:

    Escorted by private guide and vehicle; leave 365 days a year!

  • Trip Level:
    Easy - suitable for all levels of fitness, family with kids and senior groups.
      Trip Level Guide:
    • Easy - suitable for all level of fitness, family with kids and senior groups.
    • Moderate - suitable for ones with average level fitness, family with kids bigger than 12 yrs.
    • Moderate to Strenous - suitable for ones physically fit; have experiences of high altitude trek.
    • Strenuous: suitable for adventures and individual with physically fit and healthy.
  • Season:
    Spring

    Summer

    Autumn

    Winter

Overview

What Makes this Tibet Trip Different?

Master Kungga Dundruk

This itinerary is specially crafted for French tourists looking to explore Chengdu, Tibet, and Nepal in one seamless journey. Experience the unforgettable Tibet train ride and immerse yourself in the highlights along the scenic Sino-Nepal Highway.

Experience an epic 11-day Lhasa to Kathmandu overland journey from Paris via Chengdu!

Your adventure begins in Chengdu, the most convenient gateway to Tibet. First, you’ll visit the Chengdu Panda Base to see these adorable creatures up close. Then, you will enjoy a scenic train ride to Tibet via the famous Qinghai-Tibet Railway. This special Tibet train, equipped with an oxygen-supply system, offers a safe and unique experience as it crosses the stunning Tibetan Plateau.

In Lhasa, you’ll spend the first few days exploring the city’s most famous sights, including the Potala Palace, Jokhang Temple, Barkhor Street, and Drepung Monastery. These landmarks will introduce you to Tibet’s rich culture and history.

Next, you’ll set off on a journey to Everest Base Camp, passing through beautiful landscapes like the turquoise Yamdrok Lake and the ancient town of Gyantse. You'll also stop in Shigatse, the second-largest city in Tibet, before continuing toward the base camp. Along the way, you'll be treated to awe-inspiring views of the towering Himalayan peaks.

At Everest Base Camp, you’ll stand face-to-face with the world's highest mountain, creating a memory of a lifetime.

Finally, you'll travel along the Sino-Nepal Friendship Highway to the Gyirong border, where you'll be surrounded by the lush valleys at the foot of the Himalayas—an incredible conclusion to your journey.

Day to Day Itinerary

Day 1: Fly from Paris to Chengdu

Today, you’ll board the flight from Paris to Chengdu.

Since there are only connecting flights from Paris to Chengdu, please be mindful of your layover time and make sure to prepare your travel documents in advance.

Stay overnight on the plane.

Day 2: Arrival in Chengdu

Welcome to Chengdu, the Land of Abundance and the hometown of Giant Pandas!

Upon arrival in Chengdu, the Land of Abundance, our local guide will meet you at the airport and take you to your downtown hotels.

After checking in at the hotel, you can take a good rest to relieve yourself or explore surrounding areas on your own.

Stay overnight in Chengdu.

Insider Tips:
Chengdu has two international airports: Chengdu Tianfu International Airport and Chengdu Shuangliu International Airport. Please make sure to check which airport you're arriving at.

  • day image Chengdu Jinli Old Street
  • day image Sichuan opera

Day 3: Visit Chengdu Giant Panda Base and Board the Train to Tibet

After breakfast, your guide will pick you up to visit the Chengdu Research Base of Giant Panda Breeding, also known as Chengdu Panda Base. Morning is feeding time, when pandas are most active. You can see lovely giant pandas eating fresh bamboo and marvel at playful giant pandas in their natural habitat. If you’re lucky, you may also see the cutest baby giant pandas.

Then, the whole afternoon is free for you to explore around.

In the evening, you will transferred to the railway station for the Chengdu to Lhasa train Z322. It is suggested to get to the railway station at least 1 hour before departure. You need to present your passport and the Tibet Travel Permit to board the train.

Stay overnight on the train.

Insider Tips:
The Chengdu to Lhasa train departs every other day. Please confirm the train schedule with your travel consultant.

  • day image Come and have close contact with adorable giant pandas
  • day image The train departs from Chengdu North Railway Station to Lhasa

Day 4: Enjoy Beautiful Scenery along Qinghai-Tibet Railway, Arrive in Lhasa and Transfer to Hotel

Enjoy the most beautiful scenery of Qinghai-Tibet Railway: spectacular land of snows, boundless desert, vast grassland, and grand ice mountains, beautiful lakes that will continually appear and strongly attract your heart. You will arrive in Lhasa at 09:55. Your tour guide will hold a board with your name to welcome you at the exit of the train station and escort you to your reserved hotel in Lhasa.

Stay overnight in Lhasa.

  • day image Qinghai-Tibet railway
  • day image Tour guide will meet you at Lhasa Railway Station.

Day 5: Arrival in Lhasa

When you arrive, your guide will greet you at Lhasa Railway Station and take you to your hotel in downtown Lhasa.

You may view the Yarlung Tsangpo River/Brahmaputra River (the Longest and largest river in Tibet) and Lhasa River.

After settling into your hotel, take some time to rest and adjust to the high altitude.

Stay overnight in Lhasa.

  • day image Tibetan tour guide greets you at Lhasa Airport.
  • day image Lhasa River

Day 6: Lhasa Tour - Drepung Monastery and Sera Monastery (B)

In the morning, you’ll explore the largest monastery in Tibet - Drepung Monastery, which was once the home to over 10,000 monks. As you walk through the Coqen Hall, your guide will provide detailed explanations of the worldview of Tibetan Buddhism and introduce notable figures in Tibetan Buddhist history.

Next, you’ll visit the renowned Loseling College (or an equivalent), offering a glimpse into the study and life of Tibetan monks. Explore their dormitories to gain insights into the Tibetan monks' daily routines and living conditions.

In the afternoon, you’ll head to Sera Monastery, another of the ‘great three’ Gelug monasteries of Tibet, to witness the famous Tibetan Monks Debate (15:00 - 17:00, from Monday to Saturday). Your guide will intricately explain how Tibetan monks engage in these debates to acquire knowledge and advance in their academic degrees.

Stay overnight in Lhasa.

  • day image Monks chat happily before the assembly hall of Drepung monastery.
  • day image Monk debate in Sera monastery

Day 7: Lhasa Tour - Potala Palace, Jokhang Temple, Barkhor Street (B)

After breakfast, your first stop is the Potala Palace, where you can enjoy a panoramic view of the Lhasa Old Town. Discover the lives and stories of the Dalai Lamas through history within the palace, and the extraordinary treasures it holds. The most valuable collections of Potala Palace are the gilded burial stupas of former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.

After touring the Potala Palace, you will visit Longwangtan Park at the foot of the Potala Palace. Here, you can appreciate the majestic Potala Palace from a different perspective and engage in local Tibetan folk activities.

In the afternoon, you will head to the heart of Tibetan religion - the Jokhang Temple. Inside you can see the statue of Buddha Sakyamuni at the age of twelve. Outside, you can see pilgrims making prostrating in front of Jokhang Temple. Around the temple is Barkhor Street, where you can do kora (a religious circle of a building or mountain) with pilgrims and locals, and explore the old market.

Next, follow your guide to one of the liveliest indoor Tibetan tea houses in Lhasa. Sip traditional Tibetan sweet tea alongside local Tibetans as your guide shares insights into Tibetan social dynamics and daily life.

Stay overnight in Lhasa.

  • day image Potala Palace is always the No.1 attraction for travelers visiting Tibet.
  • day image A Tibetan pilgrim is worshipping Jokhang Temple

Day 8: Lhasa to Shigatse via Gyantse 360 km (B,L)

In the morning, start the overland journey from Lhasa to Shigatse, which includes visits to Tibet's most beautiful lake, glacier, and charming Tibetan villages.

First, drive over the Gampala Pass (4790 m) to catch a glimpse of Yamdrok-tso (4400m). The Yamdrok Lake is surrounded by many snow-capped mountains and in the distance you can have spectacular views of Holy Mount Nyenchen Khangsar (7191m), the highest mountain near Lhasa. Continue to explore the lakeshore from various viewpoints, and at the end of the lake, you could visit a local family in the village and have lunch with the locals.

Next, you will pass and enjoy the Korola Glacier on the roadside. It is the largest glacier in Tibet. As you see the ice tongue of the glacier climb the entire hillside, you will feel the magical power of nature.

Then, continue your journey to Gyantse. On the way, you will stop at Simila Mountain Pass, where you can hang prayer flags to pray for world peace and the health of your family.

After arriving in Gyantse, you can spend some time taking photos of the ancient city of Gyantse. From Gyantse to Shigatse, you will pass by green (in summer) and golden (in autumn) Tibetan barley fields and countless farms.

Finally, you will arrive in Shigatse, the second-largest city in Tibet. After checking in to the hotel, you can take a good rest and prepare for the next day’s trip to Mount Everest.

Stay overnight in Shigatse.

  • day image Yamdrok Lake at Gampala Pass, where you can get a marvelous bird's-eye view of the lake.
  • day image The Karola Glacier is so close that you will appreciate a spectacular view of the white glacier contrasted with blue sky.

Day 9: Shigatse to Everest Base Camp (B)

After breakfast, you will head directly to Mount Everest.

First, you will pass Gyatsola Pass (5280m). At Gyatsola Pass viewpoint, you’ll catch your first glimpse of Mount Everest. Hidden behind the mountain range, the Everest resembles a budding lotus flower, a captivating sight along the roadside.

Shortly after you enter Mount Everest National Nature Reserve, you will enjoy the panoramic view of the Himalayas at Gawula Pass (5198m). At this viewpoint, you will marvel at the majestic lineup of the five highest peaks in the Himalayas, including Everest at the forefront.

Then, you’ll drive along the new zigzag road to Everest Base Camp. As you get close to the base camp, the majestic Everest gradually unfolds before you, drawing nearer with each winding turn.

Upon reaching Everest Base Camp, the colossal white pyramid peak of Mount Everest stands towering before you. As the day transitions to dusk, witness the golden hues of the sun casting a warm glow on Everest's northern face.

As night falls, the sparkling Milky Way and the snow-white peak of Mount Everest reveal your fifth and final encounter with Everest.

Stay overnight at Everest Base Camp or in the local village near EBC if the EBC tent hotels are closed during the winter season.

Insider Tips:
1. The visibility of Everest is subject to weather conditions and cannot be guaranteed.

2. During the winter season, typically from November to March, the tent hotels at Everest Base Camp close. Therefore, if you’re traveling in winter, your accommodation options are limited to the village near EBC.

  • day image Drive along the zigzag road to Everest Base Camp
  • day image Enjoy your group tour to Everest Base Camp

Day 10: Everest Base Camp to Gyirong Border (B)

In the morning, before departing from the base camp, you will visit Rongbuk Monastery, the world’s highest monastery, where nuns and monks live together at 5,154 meters above sea level.

Then, you will cross the Himalayas and take a drive to Gyirong at the Sino-Nepal border. Across the 380-kilometer journey, marvel at the evolving scenery - from snow-capped peaks towering over 5000 meters to the lush forests and canyon vistas at around 2800 meters above sea level.

As you pass by Mt. Shishabangma (8027 meters), one of the world’s highest mountains over 8000 meters, you can enjoy a close view of the three main peaks of Shigabangma, as well as the golden glow of Pelku Tso Lake beneath the peaks.

Afterward, the altitude drops dramatically. You’ll be mesmerized by forests, waterfalls, and bottomless canyons as you enter the edge of the Himalayas.

When you arrive in Gyirong Valley, what you will see is the dense forest and the snowy peaks above the forests. In Gyirong town, you can breathe in the abundant oxygen.

Stay overnight in Gyirong.

  • day image Mount Everest as seen from the Rongbuk Monastery - the highest monastery in the world
  • day image Pelku Tso Lake is surrounded by rugged mountains.

Day 11: Gyirong Border to Kathmandu (B)

After breakfast, it’s time to say goodbye to your Tibetan guide and driver as our Tibet tour service ends at the Gyirong border.

After crossing the border, you can choose our border transfer service to your hotel in Kathmandu (Optional: 60 USD per person).

Alternatively, you can take the public bus from the border to downtown Kathmandu and then take a taxi to your hotel from the downtown bus station.

Service End.

Nepal Visa Application Tips:
1. You need to prepare a passport-size ID photo with a white background

2. You will pay the Nepal visa fee at the border. Only US dollars in cash are accepted, and not credit cards.

  • day image The picturesque scenery of Gyirong Town
  • day image You will be transferred to Gyirong Port.

Service Guide

Service Included:

  • Tibet travel permit and all other necessary permits to Tibet;
  • All entrance ticket fees for all tourist sites listed in the itinerary;
  • Personal knowledgeable English-speaking Tibetan local tour guide;
  • Personal comfortable, clean and safe vehicle with reliable Tibetan local driver; vehicle ranging from 4WD land cruiser to minibus depending on your group size;
  • All lodging listed in the itinerary; it’s your decision about the accommodation class: luxury 5-star international hotel, comfortable 4-star hotel, economic 3-star hotel or budget hostel, guesthouse or tent. Please tell us your accommodation preference when submitting the enquiry; we will arrange the best-value hotels for you.
  • Domestic flight/train tickets listed in the itinerary;
  • All meals listed in the above itinerary;
  • Tourist accident/casualty insurance;
  • First aid kit;

Service Excluded:

  • International flight to and out of China;
  • Chinese visa (Note: we could help you with the Chinese visa application, like providing the invitation letter, presenting the hotel or domestic flight reservation copies, etc that you may need.)
  • Nepal visa (30 USD in cash for a 15-day Nepal visa at the Gyirong border.);
  • Domestic flight/train not listed in the itinerary. (We can provide you the domestic flight/train ticket booking service at the BEST discount price; please contact us our travel experts for the details.)
  • Border transfer service from Gyirong border to your hotel in Kathmandu (60 USD per person);
  • Meals not specified in the itinerary; usually it costs about USD3-15 per person for one meal in TAR (Tibet Autonomous Region).
  • Tips and gratitude to tour guide and driver;
  • Personal expenses, like laundry, phone call, snacks, soft drinks (please do the best to avoid the alcoholic beverages during your Tibet trip), optional tour activities, etc.

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