Located on the border between Nepal and China’s Tibet Autonomous Region, Mount Everest, the highest mountain in the world, is not only the top destination for some single adult travelers, but also a fantastic place for families to make a lifetime memory. Besides the high altitude of Tibet, there are more things to concern about when visiting the Everest Base Camp with kids.

Here, we are going to guide you on how to best enjoy this once-in-a-lifetime journey with your kids on the Roof of the World.

1. Is it safe for kids to visit Everest Base Camp in Tibet?

While it is not actually dangerous for kids to visit Everest Base Camp in Tibet, there are some concerns over the effects of altitude sickness when traveling to the extreme altitude of the base camp at 5,200 meters (17,060 feet) above sea level.

For young kids, this can be more of a concern, especially if they are still young enough to not be able to understand what is happening to them when they feel the symptoms of altitude sickness.

We successfully organized family trips to Everest Base Camp in Tibet for your youngest clients.

2. What is the minimum age for Everest Base Camp tour in Tibet?

There is no official age limitation for kids to visit the Everest Base Camp in Tibet. The youngest clients we had were at just 4 and 6 when they came to Tibet to visit Everest Base Camp with their parents. They had a great time with our Lhasa to Everest Base Camp tour, exploring the holy city of Lhasa, turquoise Yamdrok Lake, the second largest city - Shigatse, and Everest Base Camp itself.

Thanks to our well-designed itineraries, expert advisors, and very professional tour guide, Keldor, these brave children were able to fully enjoy the trip to the world’s highest mountain with their parents.

Our youngest clients visited Everest Base Camp at the ages of 4 and 6.

Ideally, the youngest age recommended for visiting the Everest Base Camp in Tibet should be around 5-6 years old, as children above this age normally can express properly how they feel when altitude sickness strikes.

It sometimes may cause problems if kids are too young to express their feelings when they feel uncomfortable during the trip. However, if your kids are articulate already, and you know that they can let you know how they feel, then there is no reason why a child as young as four or five cannot come to visit the Everest Base Camp in Tibet.

8 Days Lhasa to Everest Base Camp Small Group Tour

Tour Route: Lhasa - Gyantse - Shigatse - Everest Base Camp - Shigatse - Lhasa

Price from USD939 p.p

3. When is the best time to visit Everest Base Camp with Kids?

The best time to visit Everest Base Camp in Tibet with your kids is normally from around mid-May to the middle of October, during which the weather is most pleasant for outdoor sightseeing.

Summer in Tibet, from June to September, is the monsoon season in Tibet, but there is very little rain in the high altitude areas, like the Everest region. Moreover, there is more oxygen during the summer months. The rainfall on the Plateau, especially in Lhasa and eastern Tibet could produce more natural plant growth, and the oxygen in the air becomes richer for a short period. This makes summer a wonderful time when the risk of altitude sickness is greatly reduced.

Summer is one of the best seasons to Visit Tibet for kids

Though kids may love the snow more, winter is not an ideal time for kids to visit the Everest Base Camp in Tibet. Winter is quite cold with strong winds in the Mount Everest area in Tibet, which is a little bit tough for young kids. So even though the base camp can be visited during the winter season, it is not recommended to travel to the Everest Base Camp with your kids in winter.

4. What is the best way to visit Everest Base Camp with kids?

Currently, it is quite convenient to get to Tibet either by flight or by train. When it comes to traveling with kids, flights can be faster and all kids love to go on an airplane. The excitement of flying over majestic snow-capped mountains can be a bonus. However, there is no chance to acclimatize at a lower altitude on the way to the plateau, so acclimatization time for the kids when you reach Lhasa may turn out to be a little longer.

8 Days Lhasa to Everest Base Camp Small Group Tour

Tour Route: Lhasa - Gyantse - Shigatse - Everest Base Camp - Shigatse - Lhasa

Price from USD939 p.p

Taking a train to Tibet is a more unforgettable experience for both you and your kids as you could stay overnight onboard with plenty of stunning sights of the vast Tibetan Plateau. If you could book a soft-sleeper cabin on the train to Tibet for your family, it could be a more enjoyable journey as your family can stay in the same cabin with more privacy.

Just notice that the trains to Tibet may be long and arduous journeys for kids as there are limited things to do onboard. It is a good idea to have plenty of things for the kids to do to keep them occupied, like books, games, and apps on your mobile device can help to keep them from getting bored on long journeys.

5. A group tour or a private tour? Which is preferable for an Everest Base Camp tour with kids?

Traveling with a group is not always suitable for a Tibet family tour with kids, as other people on the group that you don’t know may inhibit the enjoyment of the trip for your kids.

A private tour is much more suitable for a family with kids to visit the Everest Base Camp in Tibet, because during the tour, it is just you and your family, along with your own private guide and driver. You will be able to customize your own trip, go at your own pace, and have that perfect family time as your tour around the plateau region.

Customizing your a family Tibet tour with Tibet Vista is a good choice.

6. What dining options are available for kids during an Everest Base Camp in Tibet?

The basic Tibetan diet includes vegetables, Tibetan noodles, yak meat, and tsampa. They are fine for the locals and adult tourists, but young kids may not be interested. You need to bring some food and snacks with you for your kids.

If you have concerns about what to give your kids to eat in Tibet, in Lhasa and Shigatse, you should have no problems, as you can find restaurants that provide western foods, as well as Sichuan cuisine and often Indian and Nepalese cuisines as well. The food options along the way to Everest Base Camp are quite limited. You will not be able to find many Western restaurants, and you will need to bring packets and dried food with you for the kids to eat to make sure their diet is healthy and they can eat things they like.

8 Days Lhasa to Everest Base Camp Small Group Tour

Tour Route: Lhasa - Gyantse - Shigatse - Everest Base Camp - Shigatse - Lhasa

Price from USD939 p.p

7. How about the living conditions along the way from Lhasa to Everest Base Camp in Tibet? Are family rooms available?

The hotels in Lhasa are among the best along the route to Everest Base Camp in Tibet, offering a wide range of options from 3-star to luxury 5-star hotels. However, as your journey away from Lhasa, accommodation conditions gradually decline.

While the facilities may not match those of urban areas, they generally provide simple yet comfortable amenities for travelers. The availability of family rooms might be limited, but most standard rooms can accommodate extra beds.

The hotels at Everest Base Camp in Tibet are only the tent hotels and the Rongbuk Monastery Guesthouses. Both of them provide dormitory-style rooms or bunk beds. It is advisable to inquire in advance to ensure a comfortable stay during your trip to Everest Base Camp.

Videos from Tibet Everest tour for family with kids

8. What to expect for visiting Everest Base Camp with kids?

Visiting Everest Base Camp with kids is an incredible journey. Witnessing the top of the world with your kids could be a lifetime memory. Visiting Tibetan families and playing with local kids will help your kids better communicate with people from different parts of the world.

Witness the colorful prayer flags, the red and white Potala Palace, and the golden roof of the monasteries... even though your kids may be too young to understand everything, it’s a rare chance for them to learn about our world’s variety and beauty.

While visiting Yamdrok Lake and passing through Gawula Pass to see the highest mountain peaks of the Himalayas, your kids will discover the beauty of the Tibetan Plateau, sparking their curiosity and love for exploration.

Enjoying the imposing Mt.Everest from Gawula Pass

9. What to pack for visiting Everest Camp with kids?

The trip from Lhasa to Mount Everest usually takes 8 days. In addition to necessary clothing, etc., you should also pay attention to the following items:

● Always bring warm coats to keep you and your kids cozy. Staying warm and avoiding colds is important for your trip to Tibet.
● Sun protection is a must for you and your kids due to the intense sunshine on the Tibet Plateau. Bring sunscreen, hats, and sunglasses for both you and your kids.
● Pack your kids’ favorite snacks in case they are not accustomed to the local food in Tibet.
● Don’t forget to bring some books or games to keep your kids entertained during downtime.
● Lastly, bring some essential medications. If your child is prone to motion sickness, you can also bring some motion sickness medicine, because you will spend a lot of time in the car on the way to Mount Everest.

8 Days Lhasa to Everest Base Camp Small Group Tour

Tour Route: Lhasa - Gyantse - Shigatse - Everest Base Camp - Shigatse - Lhasa

Price from USD939 p.p

10. How to find a reliable travel agency for an Everest Base Camp with kids?

A good reputable travel agency can offer things that can not only make your trip extra special, but can also ensure that your tour of the plateau with your kids is well-planned, has adequate equipment for your needs on the plateau, and puts the safety of you and your kids first.

As one of the leading Tibet tour operators in China, we can offer you an experienced guide (usually a parent themselves) who can help with managing your kids as well, a wide range of resources and support for the entire trip, a dedicated customer service manager that can be contacted 24/7, and all the facilities you need. We can also help with booking hotels and train or flight tickets to Tibet, and can offer flexibility for private tours if you decide on an itinerary change mid-tour.

Video about Everest Base Camp Tour with kids

Conclusion

A trip to Tibet with kids need not be a major planning nightmare, and with our expert advisors and our years of experience in bringing families with small kids to the plateau, we can make sure that your Everest Base Camp tour in Tibet goes without a hitch. By remembering these essential tips, your trip can be as exciting for you as it is for the kids, and you can really enjoy your amazing lifetime tour of the Roof of the World.