Tibet Travel Guides Top Ten essential equipment

1 backpack: the less the better

    In the premise of enough, travel in Tibet luggage backpack the less the better. Average 45 liter backpack is enough to cope with, if involved in a number of outdoor hiking camping, a small and  a big backpacks will be enough.

   2 Clothing: as "warm" as possible

    Because the low temperatures of Tibet and large temperature difference between day and night, the down jacket and warm fleece is essential.

    If you go hiking or mountain climbing in Tibet, a wicking underwear should be prepared. In the wild, sweat clung to body is very troublesome, and it will quickly take away body heat, very dangerous. By the way pay special attention in July and August, it rain almost every day, which requires systemic nature of the equipment should be waterproof.

    3 sleeping bag: the more "fine" the better

    In July and August, with a 1 kg of duck down sleeping bag is warm up enough. You should buy more than 80% cashmere, the compressed volume is not much bigger than a large bottle of Coke.

    4 shoes: Preferred hiking shoes

    Of course, a good pair of shoes is needed in your tour, especially in Tibet, the best choose is hard bottom high-top hiking shoes, not easy to get into gravel over the mud and fall off, drain and keep warm is better. Also recommended to bring a pair of slippers in the bathroom to use.

    5 Sunglasses:not just cool

    Strong ultraviolet and snow reflection are easy to damage the eyes, so a good sunglasses is necessary.

6. Sunscreen: Avoid peeling must be used

    Altitude thin air, direct sunlight. Using sunscreen to avoid being tan peeling.

    7 Travel kettle: the source of life

    Tibet's water is very pure, and some can be directly drink. Often,Tens of kilometers on the plateau is lifeless and foodless, so carry a water bottle useful.

    8 Map & Compass: Amulet

    In case of lost, it can guide your way forward.

    9 Canned Oxygen: standard configuration

    The basic cause of altitude sickness is hypoxia, two cans of canned oxygen coverage can keep you safe.

    10 Drugs: as more as you can take

   Yunnanbaiyao is for  Trauma, as well as safflower oil, Band-Aid and red syrup; throat lozenges with grass coral; heat and anti-inflammatory isatis; inflammatory cephalosporins, ofloxacin; gastrointestinal drugs norfloxacin, Huoxiangzhengqi , Xie Li Ting, berberine and cold medicine, headache medicine and so on.