Everest Base Camp Trekking tour 12 day
Trekking from Old Tingri to Everest Base Camp via Nam-la
4 days On the Trekking, ascend 870m,descend 450m
Best time to Trekking:
April to late October
Sleeping:
camping and dorm bed during trekking,others are hotels
Food:
Camping cooking with chef, foods are
eggs,fruit,beef,motton,cans,milk,coffee,Tibetan tea
Etc; not inculde meals beyound trecking
Luggage carriage:
land cruiser, horse or Yak
Guide:
Local Tibetan guide(Sherpa guide optional)
Equipment provide by us:
Camping stove, tent, cookware
Equipment prepared by yourself:
Sleeping bag -10℃,
camping pad, water bottle,
personal gear
Route Feature:
The trekking starts at North Everest Base Camp, ends at Old
Tingri.you will accomplish 70 km in 4 whole days on your feet, the
route of trekking is in a high-elevation region with altitudes
ranging between
Itinarary
Day 1: Arrive in Lhasa
Overnight at
Day 2: Sightseeing in Lhasa
In the morning, we visit Potala Palace which is Lhasa's cardinal
landmark and is a wonder of Eastern architecture. It has been a
palace since the fifth or sixth century and was once home to the
Dalai Lama. In the afternoon,we will visit Jokhang Temple. This
temple is possibly the most sacred shrine in Tibet and there is
always a procession of devout Tibetans through the complex.
Surrounding the Jokhang is the Barkor - a maze of narrow cobbled
streets that is the central market of Lhasa.
Overnight at Lhasa
Day 3: Sightseeing in Lhasa
We will visit Drepung Monastery and Sera Monastery and the third day
in Lhasa, Drepung Monastery is
once the world's largest monastery, housing 10.000 monks, It lies
hidden in rocky ridges just beyond the city. Sera Monastery is one
of the best-preserved monasteries in Tibet, within its whitewashed
walls and golden roofs, several hundred monks live and study.
Overnight at Lhasa
Day 4: Lhasa/ Yamdrok-tso lake/Gyantse (3950meters)
We follow the Friendship Highway to Gyantse, up to Kambala pass
which is 4794m high, we will have a glimpse of Yamdrok-tso there. It
is one of the three holy lakes in
Day 5:
Gyangtse/ Shigatse /Old Tingri
Morning drive to Shigatse, about 90km from Gyangtse. Visit
Tashilunpo Monastery and the spectacular tombs of Panchen Lamas in
Shigatse, then drive by
Overnight at Old Tingri ( Local Guest house, dorm bed).
Day 6 Trek from Old Tingri to Lungthang (4510m).
5 hours/12km/150m up
Our trekking begins Old Tingri go through the Tingri plain. then go
along apart of the Ra-chu Valley, we will see the beautiful valley
senery with extensive meadows and groups of sheep and goats.
overnight camping at Lungthang
Day 7: Trek to Lamna La (5150 m).
8 hours/21km/200m up
The challenging trekking really starts today as we go up into the
mountains. Much uphill walking is done as we climb towards the top
of Lamna La. And we Camp beyoud the top of this pass.
Overnight camiping at beyound lamna la pass
Day 8: Trek to Rongbuk(5100M)
8 hours/19km/420m up/450 down
On our last day of trekking we will wind our way to the end
destination of Rongbuk Everest Base Camp. Continue along the way
towards the main road by passing Zemukh village, connect with the
main road and continue on to the Rongbuk Monastery.
Overnight at Rongbuk.
Day 9: Trek to
E.B.C ( 5200M)
2 hours/8km/100m up
Today morning we will have a good relax at Rongphu, and then head up
to E.B.C. It only takes 2 hours hike to E.B.C from Rongphu, this
afternoon, we can also take time to explore Ronghuk glacier.
Overnight Camping at E.B.C
Day 10: EBC/Shegar/Shigatse
we drive a short distance from EBC to Shegar.then follow the
freindship high way back to Shigatse
Overnight at Shigatse
Day 11:Shigatse to Lhasa
Follow the friendship high way to Lhasa
Overnight ar Lhasa
Day 12:Lhasa to your next stop
Leave Lhasa by air or by train, airport or railway station dropping
off,end tour
Notice: Travellers may transfer to Nepal at D10 if needed
Services Include :
- Airfare from China mainland to Lhasa
- Outgoing Train ticket from Lhasa to Chinamain land(optional)
- Airport - Hotel - Airport Transfer.
- Required airport Tax for Domestic Flights.
- 10 meals on trekking.
- Entrance tickets
- Tibet Entry permit
-
- English Speaking Guide and Porter/s with food and accommodation.
- hotels,dorm beds,and camping
- Insurance of Guide and Porter/s covers personal accident and
medicine.
- Other assistance
- Land cruiser ,Horse( or Yak) and Horse ( or Yak) porters for
Luggage during trekking
Services Exclude :
- Your flight tickets( there will be
- Your own expense like Yangpachen Hotspring.
- Tips for the guide and driver
- Trekking equipment ( Sleeping bag, tent and mattress, you can rent
all the equipements and
- Meals
- Entrance of
( Just depends on how hard the entrance to get, for this year on
July at least 600RMB/p.p)
- Tips & Gratuities.
- Rescue & travel insurance, trip cancellation costs, accident or
health emergency, evacuation, loss, theft or damage to baggage and
personal effects. We strongly advise you to buy personal travel
insurance.
